Do not know when to begin, osteoporosis become a very popular term, previous osteoporosis is not taken seriously, but technological advances, by the people has been opened, so more and more people are aware of this new osteoporosis term, the reason why osteoporosis before people seriously, because he is a silent killer, it never hurts, it will not itch, more annoying is that if you add calcium, but also a little do not feel it. the end is food and not effective, it?? but not cheap, think forgot to eat, until when you think of osteoporosis:?? When you fracture it!
Simple definition of osteoporosis, bone density is less than capable of carrying the physical strength we need, we can call it osteoporosis, of course, he has scores to distinguish between the strength and, in general, if it is less than -1 proposed for treatment, and if less than -2.5, then even very serious, at any time can be a fracture!
Osteoporosis because generally there are several, the most important is the age, no one can resist the magic of time, slow time of the loss of your bone may be like an hourglass as your fingers disappear, In general, after the age of 30, probably annual loss of 1% of bone in postmenopausal women, then about 2% to 3%, so the speed is horrible, if you really want the added calcium is The 30-year-old would have began Hello.
In addition to age, other than, again is menopause, which is the hormone, of course, this is for women (but relatively new to say, but also began to explore the male menopause), like menopause with age-related, but based on the observation of high pharmacists In fact, clinical I've met 30-year-old stopped by the 60-year-old postmenopausal women, in fact, the correlation with age is very, very low! But no matter how menopausal women are osteoporosis high-risk groups.
What are people likely to be osteoporosis knocks on your door??
- Do not love sports, sports is a good way to avoid osteoporosis
- Habits are not normal people (like stay up all night smoking, drinking a cup of coffee) is also a high risk group
- People have a genetic history of
- Improper use of drugs, like her own medicines to eat people to pay attention to the many unknown drugs containing steroids, likely to cause osteoporosis
Next, we want to introduce a common myth of osteoporosis
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