Q10 in recent years very popular with not only in the heart, beauty is also common. But what kind of person needs to be added Q10, and how to buy Q10?
The introduction of the Q10, you can refer to the articles I have written before , according to my experience, I would suggest that there are several people need to supplement the Q10 in
: Long-term use of statins , such lowering drugs is the bulk of Taiwan, even at many health food containing red yeast rice which will be coupled with Q10 in taking statins, will make the body inside the Q10 reduced.
Second: taking a beta-blocker class of blood pressure lowering drugs, such drugs also reduce the body inside the Q10 content.
Third: a little older, it is recommended over 60 years old, you should take the Q10 in.
Q10 on the market so much, how to choose? Q10 are generally cis-and more, low price, only go trans-Q10 effect, the time of purchase to see clearly, but unfortunately the country's competent authority does not require the labeling.
Dose: one day about taking 100mg, foreign health food up to do 400mg. The maximum amount of the medical report to 1200mg.
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